Find out more about our programs.
Empower Your Mind
We've got answers! Dive into our FAQs to find out everything you need to know about mastering life skills with YourWizdem.
All our classes are conducted remotely, so you can learn from the comfort of your own home!
Absolutely! Our classes are designed to be engaging and interactive, ensuring we all learn from each other. Bring your curiosity.
Yes! You can join the classes anytime.
Emergency: 911
Warm Line (3/day) talk to peer support (no fee): 855-600-9276
National Domestic Violence Hotline: 1-800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text 'DESERVE' TO 741-741
Lifeline Crisis Chat: https://suicidepreventionlifeline.org/chat/ (Online live messaging)
Self-Harm Hotline: 1-800-DONT-CUT (1-800-366-8288)
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
TransLifeline: 1-877-565-8860 and https://www.translifeline.org
Veterans Crisis Line: https://www.veteranscrisisline.net
If you have more questions, feel free to reach out to us. We're here to help you on your path to life mastery!
1. Create a study space: Ergonomic table, chair, book shelf, notebooks, supplies, etc.
2. Put a Distraction Basket outside the room: Ask the child to put the phones, gadgets, etc.
3. .Set a timer of 15-30 minutes to have them focus on a single task/homework, etc.
4. Take a break: stretch, check phone, get water
5. Repeat