This is one hour interactive online workshop with fun games and break-out sessions to cover the following concepts:
This is one hour interactive online workshop with fun games and break-out sessions to cover the following concepts:
Good decisions on topics like study, friends, money, sports, dating, etc. are addressed with wit a framework called "PRICE" - Problem, Research, Investigate, Criteria, Execute
1. Stress management
2. Emotional regulation
3. Positive thinking
4. Self-esteem
5. Empathy
6. Listening skills
7. Interpersonal effectiveness
8. Handling disputes
9. Managing relationships
10. Confident communication
11. Goal setting
12. Decision making
13. Problem solving
14. Critical and creative thinking
15. Executive function skills
16. Resilience (bouncing back from adversity)
1. Basics of Money
2. Credit Card Managment
3. Investing 101
1. Time Management
2. Study Habits
3. Daily Routines
1. Sleep
2. Move
3. Improve hygine
4. Love water
5. Eat in moderation
1. Create a study space: Ergonomic table, chair, book shelf, notebooks, supplies, etc.
2. Put a Distraction Basket outside the room: Ask the child to put the phones, gadgets, etc.
3. .Set a timer of 15-30 minutes to have them focus on a single task/homework, etc.
4. Take a break: stretch, check phone, get water
5. Repeat